Feldenkrais is named after its founder, Moshe Feldenkrais. Dr. Feldenkrais was a Judo master and a physicist with the Israeli Defense Forces. After a debilitating knee injury, he taught himself how to walk again using what became known as the Feldenkrais Method®. The movements will be gentle and suitable for sitting or lying down. All abilities welcome. Please wear comfortable clothing. Har Shalom will provide mats, but please bring your own, if you wish, for when we do floorwork.

Questions? Email Alison: alison@truenorthhealing.com

"Dr. Moshe Feldenkrais' method will be of great benefit to all of humanity. From my own experience I know the remarkable results achieved." David Ben-Gurion, First Prime Minister of Israel and student of Moshe Feldenkrais

Bio: Alison Babil is the owner of True North Healing. Alison helps people reduce pain, move more easily, and sleep better. She is a Guild Certified Feldenkrais Practitioner®, a certified Sounder Sleep System® instructor, certified in Insight Acupressure, a Reiki Practitioner, and a Licensed Massage Therapist. 

Class is open to women and men.