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Instructor Marta Lopez has been teaching group fitness classes including yoga-based classes (her favourite!), weight training, kickboxing, HIIT, cycle and boot camp for over 30 years. Introducing people to the joys of group fitness and helping participants discover their inner strength is the core of her love of teaching.

This class will be IN PERSON. Masks are required at all times indoors. For your safety and the safety of our community, only vaccinated women may attend the class. If you or someone in your family does not feel well, please stay home.